Distance: 111 miles
Calories expended: 4800
Ascent: ~3500 ft
Max temp: 72F
Rode the red De Rosa for the first (hard) 60 miles with the "fast" group. (We averaged over 18mph). Once I got home I had a sandwich and a soda and took out the Cervelo for the Decker loops.
Consumed: three bottles of Perpetuem, a granola bar, a Tiger's Milk bar, a grilled turkey/cheese sandwich, and a diet soda.
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