Rode the Covered Bridge Bike Tour, put on by my club, the Mid-Valley Bike Club (www.mvbc.com).
Bike: Cervelo
Distance: 100.1 miles
Average: 18.3 overall (19.1 to the lunch stop @ 50 miles)
Ascent: 2950 ft.
Calories expended: 4257
Food: bottle of Perpetuem, turkey sandwich, pretzels, chips, tomato juice (tiny can), two Diet Lime colas, one Grapefruit drink
Max temp: 81F
Sunday, August 12, 2007
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