Distance: 105.2
Max temp: 90F
Ascent: 1460 ft
Avg: 18.0 mph
Rode to Roaring River today on the Cervelo. Got some practice using the aerobars. Also got some practice staying hydrated. After stopping at home for a little snack, I went back out for a spin on the Peterson/Airport loop.
Consumed: two V8s, a ham/cheese sandwich (@Cottonwood), 1.5 bottles of Perpetuem, four bottles of agua, a cup of Soy milk, a can of Diet Lime Soda, two Endurolytes
Sandy -- are you impressed that I didn't dry up?
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