The weather was a bit cool this morning (52), gradually warming up to 76F by the afternoon. I couldn't tempt anyone to extend the 60 mile MVBC ride to Waterloo. (I tried to entice them to stop in Brownsville for a sandwich... no takers)
We had a hard time crossing Hwy 34 to bypass the bridge construction on Tangent Road. Seems there was an OSU Beaver game at 1pm -- that explains the steady stream of cars toward Corvallis.
Once I got back home, I made a grilled sandwich (thanks to George Foreman) and went out to do two laps of the Decker loop.
Miles: 121.1
Calories: 4994
High temp: 76F
Average speed: 18.5 mph (19.5+ for the first 70 miles)
Average cadence: 62
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment